Meet Cleo

I work with a wide range of concerns, everything from fatigue and stress, hormonal imbalances and fertility, skin conditions like acne and eczema (a personal favourite!), digestive issues, autoimmune disorders and chronic conditions, anxiety, burnout, sleep problems, and more.

I also love supporting people who are simply looking to optimise their health and take a proactive approach to their wellbeing. “Biohacking” is the buzzword that’s floating around at the moment and sure, call it that if you like - but to me, it’s really about reconnecting with nature, tuning into your body, and living in a way that supports your vitality long-term.

Another area I work in is athletic performance and high-performance sport. Whether you’re training for competition or just want to take your fitness, recovery, and resilience to the next level. It’s all about giving your body the tools it needs to perform at its best.

I work with all ages and all stages of life. I love a challenge, and I’m not shy about tackling complex or long-standing issues especially when someone has felt dismissed or unheard elsewhere. Everyone deserves to feel seen, and to have support that meets them where they are.

• No cookie-cutter protocols

• I treat you as a whole person, not a symptom or condition

• I focus on long-term results, not band-aid solutions

• Education is key. I want you to feel informed and empowered every step of the way!

True healing takes time. Packages allow us to track progress, build trust, and make meaningful changes that last. One-off appointments can be helpful, but they often don’t allow for the depth required to resolve root causes.

I recommend starting with the free 15-minute consult to see if we’re the right fit. After that, the 3-month Functional Foundations is your best starting point.

One-off appointments are only available to existing clients and on a case-by-case basis with new clients - please reach out to me by email at hello@humblehealing.co.nz

Yes. When appropriate, I prescribe practitioner-only products that are high quality and bioavailable. You’ll receive a personalised prescription that complements your protocol.

Yes, absolutely! I work with all ages from newborn up! We tailor protocols appropriately for younger clients and ensure support is family-friendly and safe.

Absolutely. My approach complements primary care and I encourage collaboration between modalities where appropriate as it can be incredibly beneficial to helping you get answers & results!

This depends on your health insurance provider. Please check with them directly to see if naturopathic services are covered.

I currently offer online virtual consultations conducted over Google Meet. Clients work with me from all over New Zealand and internationaly.

I refer for standard lab tests (through your primary care provider), and offer access to functional testing such as HTMA, microbiome mapping, hormone panels, food sensitivity testing, and more.