Good health begins in the Gut

Digestive symptoms may be common ~ but suffering through them shouldn’t be. You deserve to know what’s really going on and feel better.

Bloating

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IBS

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Constipation

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Diarrhoea

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Indigestion

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Bloating ✳︎ IBS ✳︎ Constipation ✳︎ Diarrhoea ✳︎ Indigestion ✳︎

Your gut does so much more than digest food.

It's where nutrients are absorbed, 80% of your immune system is housed, hormones are processed, and trillions of microbes quietly work behind the scenes to keep your body running smoothly. It's also closely connected to your energy, mood, skin, recovery, and overall wellbeing.

When your gut is thriving, life often feels lighter. You have more energy, greater comfort, and the freedom to enjoy food without constantly thinking about how you'll feel afterwards.

Whether you're experiencing:

  • Bloating

  • Reflux

  • Constipation

  • Diarrhoea

  • IBS

  • Food sensitivities

  • Abdominal discomfort

  • Or you're simply not feeling your best

We'll explore the many factors that may be influencing your digestion and make meaningful changes.

UNDERSTAND THE ROOT CAUSE.

REDUCE INFLAMMATION.

BUILD A FLOURISHING, RESILIENT GUT.

Healthy digestion isn't built through perfection. It's built through small, consistent habits that nourish your body day after day.

Together we'll create a personalised plan that feels realistic, enjoyable, and sustainable ~ whether that's improving your digestion, expanding food variety, supporting your microbiome, calming inflammation, or simply helping you feel more comfortable after meals.

Because food should be something you look forward to, not something you fear.

When you work with us, we’ll implement practical and evidence-informed strategies, and build strong foundations for long-term gut health. Our goal is not only to help improve your symptoms, but to empower you with a deeper understanding of your body so you can feel confident managing your health well into the future.

With small changes and consistency, we can create remarkable transformations.

Medications

Microbiome

Environment

Lifestyle Choices

Your Gut

Stress

Sleep

Nutrition

Your gut is influenced by every one of these things. That's why successful treatment often requires looking beyond the basics.

Your Goals

  • Soothe your digestive discomfort and build a healthier, more resilient gut

  • Reduce bloating, irregular bowel motions and recurring digestive symptoms

  • Restore balance and support a thriving gut microbiome

  • Optimise nutrition, gut health and whole-body wellbeing

  • Uncover your personal triggers and address what’s driving your symptoms

  • Feel lighter, healthier and more confident in your body again

Our Deliverables

  • Comprehensive gut health assessment and clinical coaching

  • Individualised nutrition guidance and education tailored to your digestive health

  • Practical lifestyle strategies to support gut healing, reduce inflammation and restore balance

  • Personalised herbal medicine and targeted nutritional supplementation

  • Integrated support for gut, hormone, immune and whole-body health

  • Functional pathology testing and blood analysis (optional)

If you're ready to take a deeper look at what's driving your gut symptoms, I'd love to help.

To get started, please use this form to book a free 15-minute introductory call with me. In this call, we'll discuss your goals, answer any questions you have, and determine the best path forward to support your digestive health.

Ready to take control of your gut health?

Kind words from past clients:

  • “Myself and my son have had the pleasure of working with Cleo over the past year. She is incredibly knowledgeable and her focus on improving overall health through holistic measures while working along side our medical team has made a great improvement to our health. I would highly recommend anyone wanting support with their health to work with Cleo”

    ~ Sharon B ~

  • “Cleo at Humble Healing has been amazing on my health journey listening to me and my concerns to create detailed and holistic health plans that look at all areas in my life. Cleo has helped me clear my skin through balancing my adrenals and managing my stress. There is no stone that goes unturned as she unpicks the root causes behind my skin issues and heals me from the inside out! Highly recommend Cleo as a practitioner!”

    ~ Meg O ~

  • “I felt very safe and comfortable sharing my health concerns with Cleo. Her warmth and care made it easy to open up about things I’ve struggled with for years. She provides clear guidance and detailed health plans that address the root causes, not just the symptoms. I’ve started seeing real improvements in my overall well-being and I’m so thankful for her support. Highly recommend working with Cleo if you’re looking for support with your health.”

    ~ Udani H ~

  • “The care and detail I've received with Cleo has been incredible. At the start of our journey we set clear goals, for what I would like to work towards and I'm so happy to say I'm really starting to feel the best I've felt. Increased energy allowing me to return to a regular exercise routine, more stabilised mood and a complete overhaul of the way I think about food & nutrition as well as countless other things! I truly could not have achieved all of these things without the care and support from Cleo.”

    ~ Rachel T ~