Start your journey with a plan.
Wellness is a journey, and we're not here to rush that.
Change doesn’t happen overnight. If you’ve been dealing with symptoms for a while, it makes sense that they won’t go away overnight. At Humble Healing, our wellness plans focus on allowing you time - taking a steady, considered approach to healthcare.
Both our Rebuild & Thrive plans focus on longer-term support, rather than just one-off appointments, so you have the space, guidance, and continuity to create meaningful, lasting change.
We’ve built these plans to allow us to work together over a period of time that will best support your individual needs and goals.
Both plans are bespoke and designed to flow with your progression and development.
Find the plan that's right for you →
Wondering which plan is right for you?
Book a FREE 15 minute introductory call to find out more.
Our introductory sessions provide a great starting point if you’re ready to get some insight into our services and how we can help you understand your health and achieve your goals. Use it as a chance to ask questions, chat through your concerns, and get a better feel for our approach.
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A Free 15-Minute Call on Google Meet
A no-pressure opportunity to ask any questions you have about naturopathy, your health goals, or my services
Guidance on which package best suits your needs
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You’re new to the Humble Healing clinic and you’re unsure about where to begin
You’re curious about naturopathy and my approach
You’re needing clarity before making the commitment
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Introductory Insight Sessions are not intended to be diagnostic or provide specific health advice but rather to help you gain an understanding of whether or not my support is the right choice for you. Health advice is only prescribed to clients who book in for wellness package and complete a full and comprehensive health history and screening.
Once-off Appointments
(For existing clients only)
If you’ve completed a wellness package or are returning after a break, these individual consultations offer ongoing care, acute support, or specific protocol reviews. You can book these sessions by emailing me hello@humblehealing.co.nz or using the link below.
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20 Minutes
Ideal for:
Acute concerns (e.g. colds, infections, migraines, pain flares)
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45 Minutes
For clients:
Needing regular ongoing support after package completion
Adjustments to existing treatment plans
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90 Minutes
For clients:
Returning after more than 6 months away
Reviewing new bloodwork or functional tests (Serology, HTMA, Microbiome Mapping etc.)
Needing in-depth support or updates outside a wellness package
Professional Services
Elevating your wellness brand through expert, creative, and impactful consultancy support.
Are you a purpose-led brand or professional seeking expert support to craft healthy, nourishing menus, design and deliver transformative wellness workshops, or develop impactful natural health products?
I love to collaborate with health-conscious, passionate businesses to co-create offerings that truly inspire and uplift.
Let me support you with expert holistic health advice that creates lasting impact and meaningful value for your business and community.
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Wellness brands & supplement companies
Cafés, restaurants, & catering businesses
Corporate HR & workplace wellness teams
Retreat centres & wellness resorts
Health professionals & clinics
Schools, gyms, and fitness studios
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Engaging, evidence-based sessions tailored for corporate wellness days, conferences, fitness centers, schools, and community groups.
Examples of prior workshops include Female Health Awareness (mastering your menstrual cycle), Healthy Eating for Children (understanding whole foods vs. processed), and Stress Management & Mindfulness for corporate teams. Available online and in-person to inspire healthier habits and lasting wellbeing.
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Support for wellness product brands with:
Herbal and nutritional product development
Functional food & beverage formulation
Regulatory guidance (e.g., ingredients, claims)
Ingredient sourcing advice
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I support restaurants, cafés, retreats, and wellness venues with creating health-forward, nutritionally balanced menus that align with your brand’s values and cater to special diets like vegan, gluten-free, and allergen-aware options. Whether you need seasonally inspired menus or mindful workplace catering, I’ll provide expert guidance and nutritional support to nourish your guests and elevate their experience.
Private Chef & Custom Meal Plans
Offering personalised meal planning and private chef services for individuals with specific needs - such as pregnancy/postpartum nutrition, surgical recovery, or holistic health goals. Meals are crafted with care, designed to support healing and wellbeing through thoughtful, nutrient-rich food. -
Don’t see what you’re looking for? I regularly partner with businesses on bespoke wellness projects. Send me an email and let’s talk about how we can support your goals.
Additional Services
Functional testing
Sometimes, testing can provide helpful insight into what’s happening beneath the surface.
I offer a range of functional testing options, including:
HTMA (hair tissue mineral analysis)
Serology / Bloodwork
Microbiome mapping
DUTCH hormone testing
Testing is always optional, and I only recommend it when it’s genuinely useful, not as a default.
Herbal medicine & natural dispensary
Where appropriate, I prescribe practitioner-grade herbal formulas, supplements, and topical blends tailored specifically to you.
When prescribing supplements, I take great care to prioritise food-based and bioavailable options. You won’t find synthetic vitamins or nasty additives here!
All prescriptions are designed to support your body’s natural ability to heal, while aligning with your individual needs and goals.