Meet Cleo
(BNatMed)
Naturopath, nutritionist, and your partner in achieving long-term, functional health.
“As a practitioner, I take a comprehensive approach to health - blending the best of naturopathy, clinical nutrition, and herbal medicine to facilitate long-lasting change. My goal is to provide thoughtful, tailored care that works with your body, not against it”
I strive to deliver a comprehensive approach to healing
I became a naturopath because I saw how many people (including myself) were being dismissed, overlooked, or told their symptoms were “normal”.
I knew there had to be a better way.
My approach is built around understanding the why behind your symptoms - so we can move beyond short-term fixes and create meaningful, lasting results that change your life.
When you work with me, you can expect honest, practical and thoughtful care.
I’ll support your healing journey with…
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Empowerment Through Education
I’m here to help you feel confident, informed, and in control of your personal health journey.
My goal is to share knowledge and practical tools that support real, lasting change - so you’re not just following instructions, you’re actually taking control of your own health!
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Whole-Person Healing
Health concerns rarely exist in isolation, so I like to take the time to look at the bigger picture - including your history, physical symptoms, lifestyle, stress, and emotional wellbeing - to better understand what may be contributing to imbalance.
This allows me to create a personalised approach that’s thoughtful, realistic, and actually effective.
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Personalised, Compassionate Care
No two people are the same, so your healthcare shouldn’t feel like a generic protocol.
When you work with me you’ll be met with genuine curiosity, care, and personalised strategies tailored to your individual circumstances, priorities, and capacity.
My clinical method
I focus on the basic everyday foundations first.
That means looking in detail at your nutrition, stress, sleep, digestion, and overall lifestyle - before jumping to prescriptions, extremes or unnecessary protocols.
From there, we build a plan that supports your body in a way that feels realistic and sustainable.
No overwhelm. No judgment. Just clear, supportive guidance.
Got more questions for me?
I’d love you to book a free 15 minute introductory call - a relaxed, no-pressure space to connect, ask questions, and see if this feels like the right fit.
Feel free to reach out to me at hello@humblehealing.co.nz for bookings or queries- I’d love to hear from you.